Ernie Fossa

Studio Owner and Program Director   Ernie Fossa has been an leading educator of the Pilates Method of Exercise since 2004 and has trained hundreds of Pilates students to become Certified Pilates Teachers. He created the Gramercy Pilates NYC Teacher Training Certification Program with an integrated approach to anatomy, biomechanics and movement in mind. This integrated approach has facilitated the learning process for prospective Pilates teachers and allowed them to focus more on the science behind how and why pilates exercises really work. The Pilates Certification Program teaches the classical choreography foundation with a contemporary approach and provides in depth knowledge of why exercises work for all types of clients, including those with medical conditions and physical restrictions. He received his Pilates Certification from the Kane School of Core Integration, known for its anatomical and biomechanical approach to fitness. He also holds Certifications in Gyrotonics including the Gyrotonic Tower Expansion System and Jumping and Stretching Board. He also has a Certification to teach the Core Align. Ernie has also created and taught many Pilates workshops on Pilates Props and Advanced Pilates Choreography focusing on correct biomechanics while offering an abundance of movement progressions and modifications